Want to work with Pre and Post Natal Clients - join my training in January 2025.

This course will equip you to teach pre natal clients preparing for birth, and to rehab your clients after birth.

The course is held at An Seomra Yoga, 1 Small Crane, Sea Road, Co. Galway, H91 KT66 on the 24th Jan 2025 - 6pm to 9pm, 25th and 26th of January - 12:30 to 7pm Sat and 11:30 to 6pm Sunday.

The course is an intensive immersion into the anatomy of pregnancy, birth and post natal rehabilitation using the Pilates Method and myofascial release. It is a mat only course. There will be a reformer add on course on Feb 8th. Click here for that course.

The goal of this course is to support your pregnant clients from the start of their pregnancy to full post natal rehabilitation. The body has to adapt and change so much in pregnancy and birth. The effect of hormones and extra weight affects bones, muscles, ligaments not to mention energy levels and the metal emotional journey of becoming a mum. The posture of pregnancy has to be supported and then repatterned after birth. All to be in done in a supportive way. Birth is always momentous and this course will give your client tools to build stamina and to learn to release and open. We will use swiss balls and other small equipment which support clients in a brilliant way.

PREREQUISITES FOR THE COURSE

You must have a Pilates Mat Course completed to do this course. I would love Doulas and Midwives but to certify you need a Pilates background or it’s too big a learning curve.

In order to certify you will have to upload me 4 videos of you teaching some exercises (you don’t need a pregnant model). Some videos of you practicing exercises. You will also have to complete a quiz online. This means we can dive into the exercises and adjustments on the weekend.

PRICE OF THE COURSE

The price of the course is 600 euros - a non refundable deposit of 300 euros is payable to secure a place. You can transfer to another course within 2 years if you can’t make it.

PLEASE GET THESE BOOKS

Francis Leboyer - Birth without Violence

Maria Mongan - Hynobirthing

Blandine Calais German - The Female Pelvis

Please bring a swiss ball. If you need me to get you one just message me.