Want to work with Pre and Post Natal Clients - join my training in August 2024.

This course will equip you to teach pre natal clients preparing for birth, and to rehab your clients after birth.

The course is held in Clarinbridge, Co Galway at The Yoga Lounge on the 9th August - 6pm to 9pm,10th and 11th of August - 10 am to 5pm both.

The course is an intensive immersion into the anatomy of pregnancy, birth and post natal rehabilitation using the Pilates Method and myofascial release. It is a mat only course. There will be a reformer add on course on August 31st. Click here for that course.

The goal of this course is to support your pregnant clients from the start of their pregnancy to full post natal rehabilitation. The body has to adapt and change so much in pregnancy and birth. The effect of hormones and extra weight affects bones, muscles, ligaments not to mention energy levels and the metal emotional journey of becoming a mum. The posture of pregnancy has to be supported and then repatterned after birth. All to be in done in a supportive way. Birth is always momentous and this course will give your client tools to build stamina and to learn to release and open. We will use swiss balls and spine correctors which support clients in a brilliant way.

PREREQUISITES FOR THE COURSE

You must have a Pilates Mat Course completed or other modality such as a 200 hour yoga course or pregnancy yoga course. Doulas and midwives are also very welcome. As are physiotherapists or other movement specialists.

In order to certify you will have to upload me 4 videos of you teaching some exercises (you don’t need a pregnant model). Some videos of you practicing exercises. You will also have to complete some quizes online. This means we can dive into the exercises and adjustments on the weekend.

PRICE OF THE COURSE

The price of the course is 600 euros - a non refundable deposit of 300 euros is payable to secure a place. You can transfer to another course within 2 years if you can’t make it.